Help With Equations of a Line and Graphs Integrated Arithmetic and B

Help With Equations of a Line and Graphs Integrated Arithmetic and BI need help with equations of a line and graphing integrated arithmetic & b with real numbers. There are multiple ways to learn this type of mathematics. Let's discuss some of them.The first way to find out if I need help with equations of a line and graphing integrated arithmetic & b is to go look at the page. It will probably be a page that contains a lot of formulas that will take too much time to go through. Look at the page on the computer or on the calculator.Look for the formulas on the page but be careful. Look for those that use mostly real numbers, and then look for the formulas that are derived from them.The second way to find out if I need help with equations of a line and graphing integrated arithmetic & b is to look at the workbook that will help me. Look at the worksheet that uses a workbook. Look at the formulas that are generated by the formulas in the workbook. These are generally easy to understand .The third way to find out if I need help with equations of a line and graphing integrated arithmetic & b is to have a look at a video. Some people find that videos are better than books because they are easy to follow. On the other hand, some people find that books are easier to follow than videos.It's a bit of a hassle getting up to see a video. However, there are now some interactive text-based video lessons. These are easy to understand and the key can be understood by looking at the keypad on the video.Another way to find out if I need help with equations of a line and graphing integrated arithmetic & b is to look at a book and try to learn it. It's not hard to do, it just takes some patience. If you keep at it though, you will do it.There are many ways to figure out if I need help with equations of a line and graphing integrated arithmetic & b. You just need to look for the formula that you're looking for.

May Your Monday Be Short

May Your Monday Be Short Monday is always a day full of errands and homework for all of us. But, you need to stay strong. Perhaps, a cup of strong coffee will help. In case you need a tutor on any subject, you can find him on TutoZ.com. We provide detailed information about all tutors on our website, including tutor ratings based on feedback from the tutors current and former students. Have a nice day!

How Can One Be Licensed As a Lifeguard Without a Lifeguard Certificate?

How Can One Be Licensed As a Lifeguard Without a Lifeguard Certificate?It's a question most people often ask is there a way to learn how to legally use HGH with the HGS (the Health Caregivers Group) and Lifeguard Certification? Many people become curious about this matter as they see a person with a certificate they can't quite comprehend and ask where do you get the certificate. Unfortunately, the only legal means of acquiring this certificate and/or license in HGS and Lifeguard Certification is to be certified by an approved Lifeguard School.A licensed lifeguard must be highly qualified to perform his or her job with the highest safety standards. If you were to do HGS yourself without proper training, you could very well be endangering not only yourself but other patrons or even life on the water. Being legally allowed to use the medications without becoming a lifeguard is also an important consideration when it comes to helping our nation's health care system.Lifeguard Certificati on is a state mandated certification for many states, and many states have become more strict with regard to who is allowed to become a lifeguard. There are many requirements that need to be met before one is allowed to apply for certification. The first requirement is to undergo lifeguard training at the lifeguard school. The second requirement is to complete all online Lifeguard training from a fully accredited Lifeguard School before being allowed to apply for Lifeguard Certification.Anyone interested in applying for Lifeguard Certification should be highly qualified in many ways. First, they must have certain certifications like CPR or AED, or Certified Airway, and have taken and passed the CPR training. These certifications require a great deal of training, not to mention the cost of the certificate itself.Once a lifeguard has the proper certification, he or she will be allowed to perform CPR. If you are currently trained as a lifeguard, this would be the time to send your trai ning to anaccredited lifeguard school. However, if you're a beginner, you'll be a great deal more comfortable taking classes at a lifeguard school yourself, as there are plenty of online classes available. Make sure the course you take is the best and most efficient for your needs and goals.Even though it is easier to just learn and practice CPR at home, many people prefer to learn the legal means to effectively treat their clients while working on the water, and try to legally use HGH. Even though it's not recommended to do this at home, it is important to consider this route. Lifeguard Schools may provide some flexibility regarding how quickly a student is allowed to learn the HGH but keep in mind that no matter how well you learned it, without certification and a certification from an approved Lifeguard School, you can still be barred from using HGH as a lifeguard.Lifeguard Certification is important for all health care professionals, but especially those who perform CPR on peopl e in need of assistance. Without a license, one cannot legally practice CPR in public and cannot perform CPR on someone in need of it.

Finding a Chemistry Tutor NJ

Finding a Chemistry Tutor NJIf you are looking for a chemistry tutor NJ, the best thing you can do is look up different tutors in the Internet. You can search for one in your area or look for one that is located across the country. You can also check the online application if it is available to you.Once you have chosen a tutor that is available online, make sure you look at their credentials and how they have used their services before. To find a tutor that is good in their field, you will need to do a little research. Make sure you ask how many students they have taken in and whether they were successful in taking their students to their jobs. Check out whether they have a good track record.You should also ask the tutor if they use the computer or not. This can give you an idea of how easy they are going to be to work with. You may even get an idea of whether they know any other teachers, colleges or institutions they will be teaching in. These things will help you choose the right tutor for you.Once you have found a tutor that you think is the right one for you, the next step is to look into whether you have the room and the time to devote to the tutoring session. Some people can take the tutor in for a lunch break, others may not be able to do this. Find out what you are comfortable with and find out how much time you can devote to them.If you choose to work with a tutor, you will be required to meet the tutor and find out where you can meet in order to conduct the tutoring sessions. Ask if you can have the tutor meet you at a location you feel comfortable with and tell them you are meeting them. Don't think they will treat you badly if you are late, since this is a short-term deal.In NJ, it is possible to find tutors that work from home. This is especially helpful when you are working with a tutor that lives outside of the state. This way you can check your emails or surf the Internet at the same time you are being tutored.After you have found a tutor that you are comfortable with, make sure you have a few meetings scheduled with them in order to get to know each other better. It can be beneficial for both of you to meet once a week in order to share your experiences and learn from each other. You can also schedule an appointment to go over a homework assignment.

Alternate Interior Angles definition

Alternate Interior Angles definition When a line is intersecting the two parallel lines then the angles which are on the opposite side of the transversal line are called alternate interior angles. The alternate interior angles are always equal. The line which intersects the other two parallel lines are called as the transversal line. When one of the alternate interior angles is given it is easy to find out the other angles also. Following are the examples which are based on the alternate interior angles concept. Example 1: Two lines are cut by a transversal line and one angle is given as 110 degrees. Then find out the alternate interior angle of this angle. Solution 1: Given that two lines are cut by a transverse line then 4 alternate interior angles are made. We know that alternate interior angles are always equal. One of the angle is given as 110 degrees then the other angle is also 110 degrees. Example 2: Given that two lines are intersected by a transversal line and one of the interior angles is given as 100 degrees. Then find out the other angles. Solution 2: - Given that one of the alternate interior angles is given as 100 degrees. We know that the adjacent angles will sum up to 180 degrees so the adjacent angle would be 80 degrees. Now the required two alternate interior angles are 100 degrees and 80 degrees. So now all the interior angles are 100 degrees, 80 degrees, 100 degrees and 80 degrees.

How to Find a Statistics Tutor Near Me

How to Find a Statistics Tutor Near Me Which Tutoring Programs are Right for Me? ChaptersHow to Identify the Best TutorsStatistics Online TutoringStatistics Private TutorBecome a TutorStatistics is a broad subject - to give you an idea of just how broad, it ranges to everything from weather reports and professional sports to artificial intelligence and investment banks. If you go through the curriculum of any data science course london, you will discover that statistics is even more important than you know. The problem is that many people are terrified of the subject - which is why this guide will try to detail which tutoring program is best suited to your needs.The first step is to determine which level of statistics you are in. The first category includes elementary math skills, and in this case, you are most likely a parent or other trusted adult seeking extra instruction for your student. In this case, it is best to seek out a general math tutor either through your school, online or private tutoring institutions. Mathematics tutors should be able to help with the kind of statistics taught in primary school and middle school, as this kind of statistics is will be categorized under basic math.If you are in secondary school, including high schools with specific statistics courses or sections within their math courses, finding a tutor tailored specifically to your needs is necessary. For example, regardless of whether you are just starting out or close to graduating, you will most likely have to take standardized tests that include statistics as part of their test of academic skills. The types of tests you might be taking at home or for abroad include:ACTSATGMATAS or A-levelsInternational BaccalaureateBe successful in improving by identifying your skill level firstIf you are looking for help with statistics in either these exams or for courses that are part of your school's curriculum, it is important to identify specifically which concepts you are having trouble with. In order to succeed in improving in statistics, it is necessary to, like anyone being tutored, meet your academic tutor in the middle. This means identifying which particular subjects you need extra instruction in, which can include, but are not limited to:MathematicsEconomicsGeometryStatisticsBiologyFor students in this particular situation, it is recommended to make an outline of the aspects you need help in, specific calculations you're getting stuck on, and what will be on the tests you will take. This is also particularly helpful not just for study skills for test prep, but also with regards to improving in assigned homework.People looking for tutoring in the undergraduate and graduate level, it is important to seek out what different tutoring services are available to you. If you are on a budget, it might be best to find out whether your university has a tutoring center. This is the best way to find a tutor if your only financial option is free tutoring. This kind of tutoring is extremely helpful for those who learn best through peer to peer instr uction.Academic tutoring in statistics can also be found online or through private institutions. This is particularly helpful because you get to decide how long and at what intervals you take up extra help during the semester. Not only will you be able to teach yourself and gain confidence in your skills along the way, but you will also get to study the specific aspects of a subject you require. For example, it won't matter if you are struggling on a particular calculus heavy statistics course assignment, writing a difficult passage on a biology essay, or forgetting your algebra - you will be able to find your answers online or through trained professionals.People who are just simply curious to learn more about statistics, not for any particular exams or classroom settings, can rely on webinars and community classes to start their statistics journey. This is also true for former students looking to brush up on the skills they learned long ago - statistics is for everyone, and it's i mportant to never get discouraged.If you're interested in getting some extra tips on how to interpret statistical data, webinars and online tutorials can be extremely useful! AisvaryaData Analysis Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors AdeyemiData Analysis Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors AdenikeData Analysis Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors GokhanData Analysis Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors OlawaleData Analysis Teacher £12/h1st lesson free!Discover all our tutors ThanushanData Analysis Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors AisvaranData Analysis Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors Muhammad umairData Analysis Teacher 5.00 (2) £100/h1st lesson free!Discover all our tutorsHow to Identify the Best TutorsWhether you are looking for online tutoring, one on one tutoring at your university or through a private instit ution, you will be able to employ these methods in order to find the best tutors in statistics. The best way to start when trying to find the best tutor is to identify specialization you would like the tutor to have. This doesn't have to be any particular document or certificate of formal qualifications but, instead, what kind of instructor they are.The best way to identify what kind of academic tutoring an instructor provides is by finding out what kind of support they offer and how they offer it. For example, if a chemistry tutor specializes in giving small group courses for thesis papers utilizing hypothesis testing, you know that you will be working in collaboration with others on a very specific subject. In this way, you will be able to find a tutor that offers a service individualized to your needs.This is particularly helpful if you are looking for help studying, test prep, or admissions exams. In this manner, you will be able to find guidance on the preparation you are in ne ed of. After having accomplished this, you can move onto the next phase of finding a tutor catering to your needs: deciding if formal qualifications are important to you.For students and parents, the degree of importance on certificates of qualifications - like diplomas or teacher training - can very greatly. If you are looking for at home tutoring but would like a seasoned professional, it might be better to side with a private institution of good standing. Most of the time, these institutions also offer online tutoring too. Scheduling can also have a great impact on whether you decide to go with a heavily qualified professional or not.If your student has extra time during school or spends a majority of their time on campus, it might be best to try to find another peer who is willing to tutor your student. It might be helpful to try some practice problems in order to see what areas your child is struggling with.Tutoring companies, tutoring centers and passionate individuals can off er customized lessonsStatistics Online TutoringLuckily, there are many sources that are geared towards providing online resources to help in statistics. For example, if you are looking for basics statistics help on an elementary level, it might be best to start your child off on mathematics and statistics games online, such as Math Playground, which provides games for all levels of elementary school.Upper-level statistics help can be found online through websites like Wolfram mathematics offers a variety of help not only on basic mathematical statistics but also on more complicated statistical plotting and calculus. This can be particularly helpful in upper level and even undergraduate work, where a lot of statistics is rooted heavily in mathematical themes such as probability and linear algebra. They also offer examples that you can practice as you learn statistics more in-depth.Statistics Private TutorPrivate tutors are also a great avenue to explore when trying to study statistic s. This can either be online or face to face, and either option will always be up to you. Some of the best platforms that offer both services when it comes to statistics help are sites like Superprof, Kahn Academy, and - surprisingly - Youtube.If you're still having trouble finding a private tutor, it is recommended to seek your school's academic resource center to see if they can provide you with a list of trusted tutors or tutoring institutions. This can be particularly helpful as the individuals or organizations on this list of recommendations will have probably worked with the same kind of subjects you're struggling with now.Prepare for your statistics exams with the help of a private tutorBecome a TutorWhether you are simply looking for ways to improve upon teaching yourself, or are a master in statistics and want to start helping others, these tips will be especially helpful. Looking at some helpful tips online can be a good place to start, laying out measurable and realistic objectives along the way. By doing so, you will be able to lay out an achievable guideline that you will always be able to refer to in the future.If you are looking for tutoring jobs, a great way to start would be your school or neighbourhood. Reaching out to community centerboards, or school forums can be helpful when trying to earn some cash and experience. If you are looking to provide one to one tutoring, it is important to always keep your safety in mind and follow these rules:Meet in public places like libraries or coffee shopsCommunicate your location to trusted friends and familyDon't be afraid to refuse tutoring jobsOn the other hand, it is also always important to respect the safety of those you are tutoring. Always make sure that if you are tutoring a minor, there is always one of their trusted family or friends in the room. If this is not possible, make sure that you try to build a safe and professional environment where that they are comfortable with leaving at any poin t.If you are a professional looking to start tutoring full time, you will have the best success going through private institutions. This can be particularly useful because there will always be a base of students you can reach out to, and have an organization that can promote your services for you.

Find A Life Coach In Belfast

Find A Life Coach In Belfast Find Yourself A Life Coach In Belfast Chapters2 Good Reasons To Hire A Life CoachLaura Thompson - Life Coach Confidence CoachAspire Life Coaching Integrative CounsellingHealthy Mind CoachingThrive - Counselling Life CoachingFind A Life Coach On SuperprofIf you live in Belfast, the Northen Ireland capital also offers many different options when it comes to hiring a life coach.There are many different reasons why you would want to hire a personal life coach.Thompson has worked as a Life Coach, Confidence Coach NLP Practitioner from her private practice in both Bangor Belfast. Thompson also offers online sessions for those further afield.Coaching Programmes with Thompson are delivered on a weekly, fortnightly or monthly one to one basis. You can expect each programme to last between one and three months, depending upon the number of sessions required.Thompson helps her clients re-establish their sense of self, confidence and balance by connecting with them on an emotional and practical level.Her approach offers her clie nts the ability to sort things from a variety of scenes, with adaptability and openness in a safe, non-judgemental way.Thompson is continuing her work into 2019 as she has seen many times the positive changes that have come into her client’s lives and relationships. Personally, Thompson also continues to learn about life and herself. Alongside her clients, her work is co-creating a better future for people in Northern Ireland and beyond.Might you wonder if such a positive life coach can be found in London?Here, the GROW model of coaching, where reality and options are reversed Source: Pixabay Credit: TheDigitalArtistThompson uses her skills as a Life Coach and NLP Practitioner as a way of empowering her clients to take control back into their lives in a non-judgmental, safe atmosphere. Life Coaching is a significant investment to help you navigate your way away from a crisis, set protecting boundaries around the things and people who have contributed to your crisis while also allo wing you to set some kind and attainable goals for yourself.Entering into a professional coaching relationship with Thompson will guarantee you a supportive, safe stage where you can enjoy open and honest conversation about what matters to you at this stage in your life.Thompson offers all potential clients a Free Introductory Session. The goal of the Free Introductory Session is for her to get to know you a little bit, find out why you think Life Coaching may be something you need, you get to hear a little about her and how she may be able to help you.During the session, which usually lasts up to one hour, Thompson also  gets to explain in a little depth how each of her programmes flows.Dee Neil's career to date has been varied from Construction, The Caring Industry to Sailing Charter Captain. This has enabled him to acquire skills and ability to relate and communicate with people of all ages and from diverse backgrounds. Neil is very much a people-orientated person and enjoys situ ations where achieved results can measure success.Neil is open-minded, good-humoured, kind, resourceful and possesses an optimistic outlook on all aspects of life. Neil believes he has an enthusiastic and supportive nature, passionate about Life Coaching and devoted to making a definite distinction in the lives of others.His philosophy and world view are that there isn’t anything more satisfying than being able to make a distinction in someone’s life. Life is a voyage of experience, an adventure with no limitations. No ship is destined to stay in harbour, but to voyage.However, you view your life and whatever your ideal maybe, you can be sure it will involve doing something fulfilling and exciting. You will not travel alone. This voyage of adventure will take strength, courage and commitment. In return, Neil gives you his pledge to have absolute faith in your abilities, to inspire, enable and support you in believing in yourself so that you can open the door to your creativity a nd potential.Neil's greatest joy is seeing people move from self-doubt and scepticism into certainty and confidence. Thus, achieving what they never thought possible.Healthy Mind CoachingAt Healthy Mind Coaching, they fully engage with their clients in 1 to 1 session helping them surmount their current challenges, struggles, disappointments and anxieties, helping them move forward with their lives and allowing them to live a more organised, positive, less stressful lifestyle.In just a few sessions, they can get customers feeling motivated, excited and optimistic again.   They provide clients with the strategies to challenge and overcome negative feelings, distorted views, unhealthy sentiments and unhelpful habits.Glasgow life coaches have the same effect on their clients...Your personal trainer certification will help you motivate your clients without using clichés! Source: Pixabay Credit: GeraltWould you like to improve your company, motivate your employees, change negative recurr ent attitudes, reduce absenteeism, increase employee well-being, increase profitability and achieve your goals, ambitions and aspirations-but are not sure where to start?Healthy Mind Coaching has been helping business and employees grow together in many ways, including:Implement organisational adjustments to reduce employee stress (e.g., develop set roles and obligations) and provide fair compromises (e.g., flexible work schedules, supporting technology, adapted work desks).Ensure that mental health services are covered as a benefit on health plans and encourage workers to use these services as needed.Provide training, outreach, and education to address mental health parity in work.Leeds life coaches are available to anyone in the Yorkshire area...Thrive - Counselling Life CoachingThrive is a not for profit social enterprise organisation providing private counselling at affordable rates; all profits from Thrive go directly to charities.They are the solution to opening a spectrum of emotional well-being and mental health services for people, couples, young people and businesses, allowing potential customers to choose the right person to meet their needs.Thrive counselling services are designed to help you take a break, take stock and examine how aspects of the present can be looked at and appreciated. You would work with an experienced practitioner to see how past experiences or assumptions impact you now.By doing so, you will begin to appreciate you more clearly and recognising possible areas for future change.Discover if similar life coaching opportunities exist in Birmingham...Find A Life Coach On SuperprofAs for many aspects of self-improvement and learnings, Superprof's platform is here to help you the best professionals around to help you grow and better yourself.Many Life Coaches in and around Belfast can be found on here to help you start to improve your life and be the best version of yourself you can be.Check out more coaches in the UK:Life coaches in CardiffLife coaches in Edinburgh

Dont Crack The Singers Guide to Vocal Registers [Audio]

Dont Crack The Singers Guide to Vocal Registers [Audio] Suzy S. As a singer, learning how to adjust your vocal cords is what helps you sing low notes and high notes with ease! This is what happens when we talk about vocal registers. You may have already heard about head voice and chest voice, but what else should you know?  Here, voice teacher  Elaina R.  breaks it down If you’ve ever heard a teenage boy’s voice crack (or heard your own voice break, as you try to reach a high note), you already know something about vocal registers. It may seem like your voice is simply your voice  after all, you only have one set of vocal cords    but vocal registers can  make it feel like your voice is split into several different pieces. Here’s what’s going on in your larynx to cause those changes â€" and what you can do to avoid the dreaded crack in the future. What Are Vocal Registers? Vocal registers are caused by shifts in your vocal cord positioning. A good way to visualize this is with your hands. Try clapping normally, then try “clapping” them using just a portion of your palms. Notice a difference? The same thing happens with your vocal cords. The Three Main Vocal Registers There are three main vocal registers that I want to address first, starting with the lowest and ending with the highest. To get a better idea of what these sound like, watch this funny video that uses pop music to illustrate different registers. Chest Voice  (also known as modal voice) A quick note on the term “chest voice”  it has nothing to do with your chest. I have no idea why it is called that. What it sounds like: Strong, lower. Most people speak in chest voice. Vocal cord production: Thick, fat vocal cords vibrating evenly along the length of the cord. Listen: Head Voice Same deal here  head voice has nothing to do with your head. What it sounds like: Higher, lighter. This is what female opera singers predominantly use. Vocal cord production: Long vocal folds, partially touching (only about a third of vocal cords vibrate during head voice singing). Listen: To learn more about chest voice vs. head voice, take a look at the video below by teacher Melody M: Whistle Tone (also known as flute register) Whistle tone is relatively rare, but I am including it here because I have it and lots of people ask me about it. I consider it one of the three main registers because there is a strong, defined break between whistle and head voice very similar to the one between head and chest voice. What it sounds like: Very high, pure. Mariah Carey is one of the most famous users of this upper register. Vocal cord production: Long vocal folds almost entirely touching; only a small area vibrates, producing sound. Listen: Mixed Registers If you mix blue and yellow paint, you get green. This color mixing applies to vocal registers too. There are middle registers possible between basically all vocal registers. Vocal Fry  (also known as glottal fry) Vocal fry isn’t really a combination of any two registers; instead, it is considered an “extended technique” or even a vocal fault for classically-trained singers. What it sounds like: Low croaking. Vocal cord production: Thick, floppy vocal cords that are barely moving enough to produce sound. Listen: Chest/Head Mix  (also known as middle voice, modal voice, healthy belt, just “mix”) What it sounds like: A mix of head and chest voice, very useful for singing  high notes in pop and musical theater without sounding strained. High belters such as Ariana Grande and Idina Menzel use this a lot. Vocal cord production: Longer vocal folds partially touching (a bit more vibrating space than in full chest voice). Listen: Head/Whistle Mix I don’t know how popular this one is, but it does exist. What it sounds like: Lighter, easier notes at the top of the coloratura soprano head voice range (D-F6 for me); slightly heavier notes normally at the lower end of whistle range (F#-A6 for me). Vocal cord production: Slightly more vocal cord vibration than in pure whistle, but not much. P.S. If you’re wondering where falsetto is, I didn’t forget about it I just didn’t think it merited mentioning as a mixed or true register. Here’s why. So, Why the Cracking? Cracking between registers normally occurs when a singer snaps from one register to the next. So if you’re singing in chest voice and you abruptly switch to  head voice, you might crack. How can you overcome this? In theory, the answer is simple: learn how to sing in mixed registers and glide in and out of registers. I used to be a belter, and I had a horrendous crack between my chest and head voice. Only after years of work am I able to glide smoothly from one to the other and fully exploit my chest/head mix. With lots of practice and the right voice teacher, you’ll get there too. Post Author:  Elaina R. Elaina R. teaches opera voice and singing in Ypsilanti, MI, as well as through online lessons. She received her Master of Music from  the University of Michigan, and she has a B.M. from the University of Southern California. Learn more about Elaina here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher

Recipes for Weight Loss

Recipes for Weight Loss Recipes to Lose Weight ChaptersLemon ChickenA Healthy Sandwich for On-the-goJapanese Shrimp NoodlesSpinach OmeletteMushroom QuicheTomato, Basil, and Pesto SpaghettiVegetarian Burger and Sweet Potato FriesBulgur and VegetablesArtichoke and Feta Pasta SaladBream Fillet and Squash Risotto“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.” - Lee HaneyIt can be tricky to stay the same weight over the festive period.Are you looking to shed some winter weight? Trying to get ready for the summer?Around a third of all women have tried at least 5 different diets throughout their life. However, changing the way you eat can help you lose weight better than a particular fad diet.In this article, we’ve got 10 recipes to help you lose weight without having to follow a ridiculous diet. Cooking for yourself is the key! RebeccaNutrition Teacher £10/h1st lesson free!Discover all our tutors FernNutrition Teacher £30/h1st lesson free!Di scover all our tutors JehanNutrition Teacher £75/h1st lesson free!Discover all our tutors FazNutrition Teacher £40/h1st lesson free!Discover all our tutors AsherNutrition Teacher £10/h1st lesson free!Discover all our tutors DelNutrition Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors YusefNutrition Teacher £25/h1st lesson free!Discover all our tutors JoanneNutrition Teacher £40/h1st lesson free!Discover all our tutorsLemon ChickenTo lose weight, a few small changes can be key. In our society, there’s temptation everywhere in terms of food. We work a lot, we spend a lot of time out and about, and cooking for ourselves tends to take a backseat. Once you've got the lemons, you're halfway there. (Source: RichardJohn)Eating healthily isn’t that complicated, you just need the right recipes. Here’s one with chicken that you can have with rice, quinoa, courgettes, or carrots.For 4 people, you’ll need:500g of tinned mushrooms.10 small white onions.4 chicken legs (or breasts) without the skin (which is mainly fat).3 tablespoons of light creme fraiche (less than 3% fat).2 lemons.2 tablespoons of herbes de provence.1 tablespoon of olive oil.Salt and pepper.Preparation:Cook the chicken in a pan with some olive oil. Add salt, pepper, and the herbes de provence.When the meat starts to brown, lower the heat.Add the juice of a single lemon, cream, onions, mushrooms, and the second lemon cut into four.Add a bit of water if the sauce doesn’t cover the whole chicken and leave it to simmer for around 20 minutes.Learn more about healthy eating.A Healthy Sandwich for On-the-goTo avoid chips from the cafeteria or a ready-meal, why not ma ke yourself a nice sandwich for on your lunch break?It’s quick and means you have something healthy for when you get hungry. Healthy doesn’t need to be bland.Ingredients:2 slices of flatbread.50g of 0% fat cream cheese.1 hardboiled egg yolk.1 carrot.Half a tomato.A few leaves of lettuce.1 teaspoon of vinegar.The juice of half a lemon.Parsley, salt, and pepper.Preparation:For the sauce, mix the cream cheese, vinegar, and egg yolk. Add salt, pepper, and parsley.Peel and grate the carrots and add the lemon juice to them. Cut the tomato into slices and add a few leaves of lettuce.Toast the bread. Add the sauce to one slice and put it all together. Cut diagonally to make it easier to eat.Discover the ingredients that are great for losing weight.Japanese Shrimp NoodlesHere’s a healthy dish from the Land of the Rising Sun. Shrimp noodles are a healthy option and can be eaten as part of a healthy diet. (Source: RitaE)For 2 people, you’ll need:100g of soba noodles.1 carrot.Stock.Ginger root.A small onion.2 garlic cloves.150g of shrimp.1 tablespoon of freshly chopped coriander.1 teaspoon of turmeric.2 tablespoons of soy sauce.1 teaspoon of sesame seeds.1 lime.Preparation:Dice the carrot and brown in a pan. Once the carrot’s finished, cook the noodles in the stock for around 10 minutes. Rinse them with warm water.Peel and slice the onion, garlic, and 2cm of fresh ginger. Brown it all in a pan with a bit of olive oil.Add the peeled shrimp and cook it all in the pan. Add the coriander, turmeric, and soy sauce. Cook for another minute before adding the sesame seeds.Place the noodles into two bowls and add the shrimp to each. Add a bit of lime juice and serve.Check out these diets for sustained weight loss.Spinach OmeletteThis is a quick dish for when you can’t be bothered.For 4 people, you’ll need:6 e ggs.350g of fresh or frozen spinach.30g of grated cheese.2 garlic cloves.Olive oil, salt, pepper.Preparation:Chop the garlic and brown in a pan with two tablespoons of olive oil. Add the spinach and cook for a couple of minutes.Crack the eggs into a bowl and beat them. Add the cheese, salt, and pepper.Pour the mix directly into the pan with the spinach and cook on low heat. RebeccaNutrition Teacher £10/h1st lesson free!Discover all our tutors FernNutrition Teacher £30/h1st lesson free!Discover all our tutors JehanNutrition Teacher £75/h1st lesson free!Discover all our tutors FazNutrition Teacher £40/h1st lesson free!Discover all our tutors AsherNutrition Teacher £10/h1st lesson free!Discover all our tutors DelNutrition Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors YusefNutrition Teacher £25/h1st lesson free!Discover all our tutors JoanneNutrition Teacher £40/h1st lesson free!Discover all our tutorsMushroom QuicheWho said healthy had to be boring? You can always change the recipe but be careful about what you add. (Source: randomhh)For 4 people, you’ll need:Shortcrust or puff pastry.500g of girolles mushrooms.1 garlic clove.Parsley.30g grams of butter.200ml of skimmed milk.200ml of 3% fat cream.2 eggs.Salt and pepper.Preparation:Preheat the oven to 210 ºC.Chop the garlic and parsley and brown in a pan with the girolle mushroom and butter for around 15 minutes. Add salt and pepper.Beat the eggs with the cream, milk, salt, and pepper in a large bowl.Spread the pastry into a pie tin. Pierce with a fork. Spread the girolle mushrooms across the pastry and then add the eggs and cream. Bake for around 25 minutes.Find out how to lose weight and keep it off.Tomato, Basil, and Pesto SpaghettiFor 4 people, you’ll need:4 bunches of cherry tomatoes.2 garlic cloves.1 bunch of basil.50g of parmesan.50g of pecorino.300g of spaghetti.6 walnuts.2 tablespoons of pine nuts.Olive oil and salt. Tomatoes are commonly found in the Mediterranean diet and are good for you. (Source: Couleur)Preparation:Crack open the walnuts. Keep a few leaves of basil aside for decoration. Mix the rest of it in with the walnuts, pine nuts, and garlic. Add a dash of olive oil and the parmesan and pecorino. Mix it all.Cook the spaghetti in salted water.Brown the cherry tomatoes.Strain the pasta and mix with the pesto. Decorate with a few basil leaves and the tomatoes.Vegetarian Burger and Sweet Potato FriesFor 4 people, you’ll need:1 block of tofu.6 tablespoons of soy sauce.6 tablespoons of almonds.1 egg.8 tablespoons of flour.Salt, pepper, chilli powder, and olive oil.Burger buns.150g of sweet potato.Preparation:Mix the tofu, soy sauce, almonds, egg, flour, salt, pepper, and chilli powder.Make four patties with the mix and then cook in a pan with some olive oil.Serve in a burger bun with a light yoghurt sauce, some lettuce, onion, and sliced tomatoes.For the sweet potato fries: cut the sweet p otatoes into sticks. Place them in an oven dish. Pour on a dash of olive oil, add some salt, pepper, and bake for 40 minutes.You can always replace the burger buns with large tomatoes baked in the oven.Bulgur and VegetablesFor 4 people, you’ll need:130g of bulgur.2 sweet potatoes.2 carrots.2 turnips.1 cooked beetroot.130g of spinach leaves.35g of grated parmesan.Salt and pepper.Preparation:Peel the vegetables and dice them. Cook the turnips and carrots in salted boiling water. Boil the spinach in water for 5 minutes. Steam the sweet potatoes.Cook the bulgur.Preheat the oven to 180 ºC. Place the vegetables into 4 ramekins. Add the sweet potatoes and bulgur. Cover with grated parmesan and bake for 15 minutes.Artichoke and Feta Pasta SaladA perfect recipe for summer.For 4 people, you’ll need:Rocket.1 small onion.1/2 a lemon.1 tablespoon of freshly chopped coriander.250g of artichoke hearts.250g of penne pasta.150g of feta.2 tablespoons of pine nuts.2 tablespoons of olive oil.Salt a nd pepper.Preparation:Cook and strain the pasta before rinsing it in cold water.Cut the artichoke into quarters. Dice the feta. Peel and slice the onion.Fry the pine nuts quickly in a pan before adding olive oil, lemon juice, salt, and pepper.Mix everything in a salad bowl with the coriander and serve together.Bream Fillet and Squash RisottoFor 2 people, you’ll need:200g of bream fillet.200g of brown rice.300g of squash.1 large onion.Preparation:Wash and seed the squash before dicing it.Peel and slice the onion. Brown it all in a pan with a bit of water. Add the rice, two glasses of water, squash, salt, and pepper. Simmer for 20 minutes on low heat. Add water if necessary.Once cooked, add the bream fillets, cover, and cook slowly.If you'd like to learn more about healthy eating, nutrition, and cooking, consider getting help from one of the many talented and experienced private tutors on Superprof. There are several different types of tutorials available but they all fall into one of three main categories: face-to-face tutorials, online tutorials, and group tutorials.Each type of tutorial has its advantages and disadvantages in terms of cost, learning styles, and effectiveness so make sure you think carefully about which will work best for you before you start looking for tutors.Remember that many of the tutors on Superprof offer the first hour of tuition for free so you can try a few of them out and make a decision after you've met them and discussed what you want to learn and what you need out of them.